Be sure to check out my recent article in Natural Mag, the quarterly publication of the National Gym Association! Always a pleasure to...

https://www.youtube.com/watch?v=qY1ws_o9vfc&t=125s As a father of two, I know that we’re not supposed to have favorites…BUT this episode...

https://www.3dmjvault.com/courses/BFR Be sure to check out my NEW FREE VIDEO COURSE on blood flow restriction training over in the bio of...

https://thebarbellphysio.com/blood-flow-restriction-training-for-athletes/ This isn’t just another BFR article… . . I recently had the...

https://www.youtube.com/watch?v=5s94MmXOsWM&t=87s Blood flow restriction (BFR) training has grown in popularity in recent years, but what...

We learn most about ourselves during hard times. Whether it’s managing pain, recovering from surgery, coping with a family death,...

https://www.youtube.com/watch?v=6A-aaGL4HVw&t=160s I recently had the pleasure of sitting down and talking with Dr. Seth Queler...

https://www.podchaser.com/podcasts/strength-rehab-podcast-1062371/episodes/e82-telehealth-treating-bodybu-85881216 It was an absolute...

https://www.youtube.com/watch?v=yUSyMqDUkv8&t=248s There is a lot of misinformation out there about posture, which can lead to...

https://www.youtube.com/watch?v=tabVQaLimxM Always an honor to be on the @ironculturepodcast with @helms3dmj and @omarisuf ! . . In this...

https://www.youtube.com/watch?v=p1cs461fvRM&t=309s I know what you're thinking... Dr. Nick, we've heard you on podcasts, we've read your...

https://anchor.fm/barbelllifestylepodcast/episodes/7---Injury-Reduction--Pain-Management-with-Nick-Licameli-eohue2 Honored to be the very...

https://www.youtube.com/watch?v=l6U8xGQQQDc&t=514s One of my favorite things about being on the @team3dmj podcast is simply having the...

It was a pleasure to team up with Brad Loomis on this highly practical and easily digestible article on training in the presence of pain...

My Why is and always has been to “Improve quality of life and inspire healthy living." Notice how there is no mention of physical therapy...

While the symbol that I wear on my neck is religious by nature, this is not a religious post. To me, this cross represents family. It...

A big thank you to Alex Connor of @fearless_training_ for having me on episode #61 of the Fearless Training ROAR Knowledge Podcast!...

Be sure to check out the most recent episode of The Thinking Athlete Podcast https://www.youtube.com/watch?v=m8wGXers2zw&t=29s . . In...

Insecurities. They exist in everything that we do. While they have the power to stifle our ambition and bring us down, they can also be...

The original title of this episode of the @team3dmj podcast was supposed to be “Two Fake Doctors and the Godfather,” but apparently...