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  • Nicholas Licameli

3DMJ Podcast #162: Insecurity and Bodybuilding



Insecurities. They exist in everything that we do. While they have the power to stifle our ambition and bring us down, they can also be our greatest teachers and guides to self improvement and growth.

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Insecurities exist only within ourselves...they do not come from the external environment. Two people can objectively have the same experience, but interpret it very differently depending on personal internal insecurities. The fact that they exist only within ourselves should be comforting, because it means that the power to control them also exists within ourselves...

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I encourage you, today, to explore your deepest insecurities, reflect on why they exist, and watch as your greatest vulnerabilities turn into your greatest allies on the path to excellence!

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"Insecurities can be our guiding light to self improvement"

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Be sure to check out the most recent episode of the 3D Muscle Journey Podcast https://www.youtube.com/watch?v=gjPN7OqvveY&t=18s .


I am especially grateful to have had the opportunity to have such a deep and meaningful conversation with two guys who I deeply respect and always learn a ton from. We hope you enjoy!

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#naturalbodybuilding#bodybuilding#weightlifting#powerlifting#physique#dpt#physicaltherapist#physiotherapist#physiotherapy#physicaltherapy#strengthandconditioning#clinicalathlete#3dmusclejourney#3dmj#team3dmj#insecurity#insecurities#strengthtogether


https://www.youtube.com/watch?v=gjPN7OqvveY&t=18s

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