A Systematic Approach to Working Around Injury or Pain

It was a pleasure to team up with Brad Loomis on this highly practical and easily digestible article on training in the presence of pain and injury!

With Brad's years of experience in the trenches of lifting and coaching, as well as my clinical and experiential insights, this article really turned out to be something special. Be sure to check it out!

https://3dmusclejourney.com/systematic-approach-working-around-injury-pain/