Elbow Pain With Pull-Ups and Rows?

Be sure to check out my recent article in Natural Mag, the quarterly publication of the National Gym Association! Always a pleasure to contribute! Welcome back!

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https://www.nganaturalmag.com/nga-natural-magazine/nga-natural-mag-2021-1/index.html#p=26

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Even if you don't currently have elbow pain, have never had elbow pain in the past, or will never develop elbow pain in the future, the principles in this short article are applicable to all aspects injury reduction and management. Enjoy!

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https://www.nganaturalmag.com/nga-natural-magazine/nga-natural-mag-2021-1/index.html#p=26

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